Aberdeen mum to launch healthy food school for kids
Kirsty Fraser has revealed her plans to open the first dedicated cookery school of its kind in the north to help families with mealtimes and nutrition.
Eating
Overeating may alter brain’s food regulation system – study
Overeating may change the brain by altering a key feeding suppression system, a study has indicated.
All-new menu for north-east two-year-old with phobia of eating
A north-east boy who took part in a specialist medical programme to learn how to eat without the aid of a tube has discovered exotic tastes – including curry and spaghetti bolognese.
Why popcorn tastes better when you eat it with chopsticks, according to science
Finding new and exciting ways to eat regular meals could help break through the boredom and make it more enjoyable, a new study suggests.
Mum’s joy as heating restored at Aberdeen home
The mum of a severely disabled boy has thanked the Evening Express for helping restore the heating at her Aberdeen home, describing it as like “a second Christmas”.
11 tips that will stop your kids being fussy eaters
Being more relaxed, offering praise and learning about fruit and veg all help.
7 expert tips for cutting sugar in the sensible way
So there might be a super-size helping of clean-eating backlash simmering at the moment (hurrah!), but that doesn't mean all notions of healthy-eating need to go out the window.
8 superfood swaps you can make on a budget that are just as nutritious
Superfood is a term that is bandied around a lot when discussing our health, so it’s no wonder a lot of us are buying into the notion that we need to pay extra for what we believe to be better quality nutrition. But there are actually other equally nutritious foods available for pennies.
Brasserie at The Clubhouse: Menie Estate, Balmedie
I always had in my mind that Trump would be too fancy a place for a comfortable lunch - but I couldn't be more wrong.