Want to lose weight? Then turn off the TV and avoid desk lunches, scientists say
Not having lunch at your desk and switching off the TV while eating could be the key to losing weight – according to scientists.
Not having lunch at your desk and switching off the TV while eating could be the key to losing weight – according to scientists.
A mini traffic light that sits on your desk and switches from green to red when you are “in the zone” and do not want to be disturbed has been developed.