With the dark, winter nights well and truly here, we need to motivate the family to stay active instead of being couch potatoes.
It is extremely hard during winter months to stay active and the hardest part is leaving the cosy house to venture out in the cold.
However, instead of fighting over the TV remote control, inspire your family to enjoy some quality time together.
The world-class-facility at Aberdeen Sports Village (ASV) has something that can whet your appetite, regardless of age.
So, why not encourage each other as a family to become more involved and try new sports.
ASV has unveiled its Family Fitness offer of only £89 per month for the whole family, and this covers two adults and children – whether you have one, five or more – they are all included in the Family Lifestyle membership.
This amazing offer also has an added benefit.
For the launch of the new Family Lifestyle membership, a limited number of memberships will include learn to swim or learn to dive lessons for children at the ASV Aquatics Centre.
Typically, for around £22 per month, this will be included in the price of the membership, but this offer won’t last long!
The ASV Family Lifestyle membership gives adults peak access to the facility in Aberdeen’s Linksfield Road, which includes the gym, swimming, track and squash and free access to more than 100 exercise and lifestyle classes (including the world-renowned Les Mills fitness programmes) and cycle studio, yoga and supervised weight lifting.
Your child can enjoy peak access to all public swimming, diving and aqua-run sessions, depending on age.
They can also attend all drop-in activities as part of the ASV Kids activities, Teen Fitness from 12 to 15 years or the EnAble programme, which caters for people with physical, sensory and learning disabilities.
There is plenty to keep the whole family entertained, even a game of family squash.
A range of discounts can be accessed through this membership, including 20% discount on learn to swim and learn to dive programmes for both adults and children (dive skills 1 and 2 for children).
You don’t have to worry about keeping the children entertained over the school holidays, as this offer entitles you to a 20% discount for each child booked on the sports or the aquatics camps.
These camps are fun-filled and action-packed, and attendees get to try out lots of different activities and make new friends.
ASV has the most advanced gym equipment in the north-east and a recent significant investment in a new state-of-the-art group cycle studio, offers a large range of popular spin classes, helping you burn calories, build muscle and increase cardio and fitness.
The 40sqm studio has 20 advanced Technogym bikes, ensuring ASV can deliver a large number of Les Mills spin classes and allows more than 148 instructor-led and virtual classes to be delivered each month at the sports village.
With a focus on providing everyone in the city’s communities with access to first-class sporting facilities, ASV can inspire anyone to achieve their fitness goals as they provide everything from children’s activities from ages 0-15 and teenage gym access.
The team at ASV is not only there to inspire you to get fit, they are all skilled health and fitness professionals who can guide and advise you in any sport offered at the club.
The venue also boasts an eight lane 400m track, a six-lane indoor running straight, squash courts and sports studios.
The world-class Aquatics Centre has an Olympic standard 50m pool, 25m pool and full diving facilities, including springboard and platforms up to 10m and two health and relaxation suites.
Encouraging your loved ones to try something new and fun by taking part in sporting activities together will help you all continue with the sport, which is an all-round winner for your family to become healthy, while having fun.
Whether your son or daughter would like to become a sporting athlete or if they want to try out new skills at diving or track running, the ASV team is on hand to help you experience something new, regardless of whether you are a beginner or have set yourself fitness targets, we can help your family achieve their goals.
And it’s never too late to learn.
Don’t waste any time on registering for this fantastic family membership, for only £89 per month.
What more fitness inspiration does your family need?
For more information, contact a member of the team on 01224 438900 or visit the Aberdeen Sports Village website.